WHICH CORE TRAINING WORKS FOR YOU ...

STEP 3:  Do you prefer to train ...

Private

By private, we mean truly private. One trainer, your session, your music, your comfort.

Semi-private / duet session

One certified trainer for two individuals, performing the same format session.  We can pair you with a partner of similar interest, or let us know if you have someone in mind.

Small group

A unique experience, compared to the regular gym. No bare midriffs, no overfull class without  instructor attention, no overused equipment. Less than 8 people, in a comfortable environment, to focus on the session and be productive.

Still not entirely sure?  By all means, call Jessica (passionate owner of PhysiCore), at
302.994.2673 (CORE).