WHICH CORE TRAINING WORKS FOR YOU ...
STEP 3: Do you prefer to train ...
By private, we mean truly private. One trainer, your session, your music, your comfort.
Semi-private / duet session
One certified trainer for two individuals, performing the same format session. We can pair you with a partner of similar interest, or let us know if you have someone in mind.
A unique experience, compared to the regular gym. No bare midriffs, no overfull class without instructor attention, no overused equipment. Less than 8 people, in a comfortable environment, to focus on the session and be productive.
Still not entirely sure? By all means, call Jessica (passionate owner of PhysiCore), at