Don't have doctor's orders?  No direction from family & friends?  That's okay ...

Here's a "virtual consultation" about which type of training program may work best for your specific fitness goals.

3 steps in this self-guided-tour ...  guide yourself through a process that pairs your goals to the PhysiCore studio certified training services.

Ready?  Sure you are ... let's roll.


  • If you're under 18 ... click to go to the exclusive PhysiCore junior athlete RSX (Ready, Set, XPLODE!) program.
  • Are you over 18 years old?  If so, click on the button below ...