PhysiCore - Pilates Personal Training Wilmington & Greenville

welcome From Google, to our physical address:

4021 Kennett Pike
(Route 52)
Wilmington, DE
19807

Main Phone:  302.994.2673

One trainer, your goal ... Fitness for Daily Living.

What is Fitness for Daily Living? ...
It's the ability of your PhysiCore Trainer to design a personalized program around your strength, mobility, stability and balance demands. Learn the proper techniques for moving everything from dumbbells, to bags of mulch, to your grandkids.


Quality, not quantity

Career trainers, not check chasers.  PhysiCore Trainers (certified in Pilates, Functional Resistance, yoga and Golf Fitness) are educated and experienced in safe and effective fitness programs, to construct a personalized approach for achieving your wellness goals.

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Expert advice, via self-paced tour, to determining which specialty service from PhysiCore best meets your needs. In just a few clicks, receive a private recommendation. Direction from experts, right here, right now.

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One Greenville Crossing
4021D Kennett Pike (Route 52)
Greenville, DE 19807
Same shopping center as BBC and Delaware Running

 

“Proper nutrition and exercise helped me to lose 30 pounds several years ago and feel so much better about myself. After having three children, my body recovered quickly, to be able to get back into my pre-pregnancy clothes. It also feels great to have the energy to keep up with my family. Let’s talk about what you and I can accomplish together.”
– Jessica G. Ramsey, Owner