Jordan on HARD WORK AND ITS REWARDS: It demands loyalty and responsibility and it gives me back fulfillment and peace.

PhysiCore trainers often hear from clients, “I feel so good after our session.” You can certainly experience the same.

Michael Jordan
6 Time NBA Champion

Staying Fit

Navratilova on STAYING FIT: People say, “Wow, you’re so fit.” What’s the option? Yeah, I don’t have to be as fit as I am, but if I want to play, then I need to be. And you know, you don’t want to be limited by something you can control.

Surely, enough said.

Martina Navratilova
World Champion Tennis Player


Purpose

Joyner-Kersee on PURPOSE: You have to ask yourself, “What is it that pulls your energy, what can you give of yourself?”

PhysiCore trainers understand goals like “playing with the grandkids”, “hiking without knee/back pain”, “feeling better throughout the work-day.” That connection is the first step, in helping you reach your individual goals.

Jackie Joyner-Kersee
6 Time Olympic Medalist in Track and Field


RESILIENCY

Hamm on RESILIENCY: When things are tough and bad, make it as simple as possible. It’s natural for us to make everything overblown. You just have to focus and concentrate.

PhysCore Pilates trainers are certified with breathing techniques, designed specifically to address Mia’s recommendation about focus and concentration.

Mia Hamm
World Champion Soccer Player