View General and Specialty Class Schedule.

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What can a Certified Personal Trainer do for you?

Some individuals only need a few training sessions to get them motivated. Other people know they won't commit themselves unless they have an appointment with a trainer. Others want ...
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STOTT Pilates:
STOTT PILATES incorporates modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement. For example, some approaches may promote a flat back, whereas STOTT PILATES exercises are designed ...
click to learn more about Pilates.


Titleist Performance Institute: PhysiCore's Performance Golf Training Program is at the forefront of golf specific training and is Titleist Performance Institute certified. Titleist has always been a leader ...
click to learn more about performance golf training.




customer policies

Clean. Private. Professional.
The advantages of the PhysiCore personal training studio.
  • Professional Grade STOTT Pilates Apparatus
  • Commercial Personal Training Equipment by Precor
  • Treadmill and Recumbent Bike for Warming up
  • Lots of extra toys like Bands, Balls and Dumbbells
  • Complimentary Towel Usage
  • Mats to use when you forget yours
  • Antiseptic cleaning of all equipment between sessions
Session/ Rate Info
  1. All sessions are with one trainer… the trainer of your choice.
  2. Session Formats:
    a. Private: Private sessions are 55-minutes in length for full or 30-minutes for half sessions. They are conducted in the format of your choice.
    b. Semi-Private: Semi-Private sessions are 55-minutes in length, in a preset format, based on the needs of both participants. If one partner is consistently absent from scheduled sessions, the PhysiCore trainer may ask the remaining partner convert the slot to a private session with the applicable rate change, unless the partner is present.
    c. Group: Group sessions consist of three to four participants on a regular basis and are 55-minutes in length in a preset format. If the scheduled Group consistently has just two participants, the PhysiCore trainer may ask that the remaining participants convert the slot to a Semi-Private session with the applicable rate change.
    d. Class: Class sessions consist of four or more participants on a regular basis, with use of small equipment in a preset format. Length of sessions are based on format and can be found on the current schedule. Class sessions are reserved in advance with prepayment. PhysiCore staff may elect to cancel a Class session on the schedule if participation is low for several weeks.

Reservation and Payment
At PhysiCore, secure your scheduled sessions with advanced payment. This policy establishes priority for your scheduled slot(s); however, if you do not commit via payment, have not been consistent with attendance for the reserved time or decide to cancel, the slot may be given to someone else, at the discretion of PhysiCore staff. Arrive no sooner than 5 minutes prior to your scheduled time and use only the waiting area and restroom until your trainer is ready for you to begin. The safety and privacy of our clients is our first priority. As a small business, checks and cash are preferred, although we also accept Visa, MasterCard, and Discover. A credit/debit card must remain on file and authorized for late cancellation and no-show billing.

General Policies

  1. Training on the premises of any PhysiCore studio is restricted to paying patrons only.
  2. All required forms must be completed, current, and on-file prior to each session.
  3. All forms expire one year from completion date or as medical history or payment method changes.
  4. All patrons must wear appropriate footwear and clothing to each session.

Cancellation Policy… the exceptionally accommodating one you won't find at any other facility.
Notice of cancellation is acceptable by phone call to the trainer or studio:

  • 12 hours prior to the scheduled start time, with no cancellation fee imposed;
  • 4 to 12 hours prior to the scheduled start time will result in a 50% charge;
  • less than 4 hours prior to the scheduled start times (9am or later) OR
    less than 1 hour in advance for sessions beginning 8:00 am or earlier will be charged 100% of the session rate

Due to potential complications, your email notification is not sufficient for cancellation unless received and acknowledged by your trainer prior to the 12 hour window. In order to maintain the unique training format found only at PhysiCore studios, your efforts for consistent attendance and ample notice are appreciated, as we strive for our mutual success.

Refund Policy
Refunds are given with a physician's note (minus a 5% processing charge), stating you are unable to continue with any fitness or wellness program; otherwise, we are able to adjust your training to accommodate your injury, either incorporating or avoiding the injured area, per instructions from your physician or physical therapist. We will also place unused funds "on hold" for a maximum of 30 days, for any reason, and try our best to place you in your preferred training slot upon your return..

Payment/ Expiration Policy
1. All purchased sessions expire 3 months after the date of purchase.
2. Coupons expire one year after the date of distribution or as noted on the coupon itself. Considerations may be made by ownership for special circumstances.
3. Sessions are nontransferable without written request and approval.

Studio Closure and Coverage
Our studios are open by appointment only. PhysiCore will notify clients of closures due to Holidays and inclement weather. You will be provided adequate notice of these closures. If your trainer is unavailable for your scheduled session at any time, every attempt will be made for coverage by an experienced PhysiCore instructor.

Please feel comfortable speaking with us for a mutually beneficial relationship

We appreciate you and your business. Thank you so much for joining us! Small businesses prefer cash, checks, or debit.

View General and Specialty Class Schedule. Call to schedule private and semi-private training.