PhysiCore - Pilates Personal Training Pike Creek & Hockessin
welcome From Google, to our physical address:
5347A Limestone Road
(Route 7 North)
Main Phone: 302.994.2673
One trainer, your goal ... Fitness for Daily Living.
What is Fitness for Daily Living? ...
It's the ability of your PhysiCore Trainer to design a personalized program around your strength, mobility, stability and balance demands. Learn the proper techniques for moving everything from dumbbells, to bags of mulch, to your grandkids.
Career trainers, not check chasers. PhysiCore Trainers (certified in Pilates, Functional Resistance, yoga and Golf Fitness) are educated and experienced in safe and effective fitness programs, to construct a personalized approach for achieving your wellness goals.
Shops at Limestone
5347A Limestone Road (Route 7 North)
Wilmington, DE 19808
Same shopping center as Tylers & PNC Bank
“Proper nutrition and exercise helped me to lose 30 pounds several years ago and feel so much better about myself. After having three children, my body recovered quickly, to be able to get back into my pre-pregnancy clothes. It also feels great to have the energy to keep up with my family. Let’s talk about what you and I can accomplish together.”
– Jessica G. Ramsey, Owner