"Proper nutrition and exercise helped me to lose 30 pounds several years ago and feel so much better about myself. After having three children, my body recovered quickly to be able to get back into my pre-pregnancy clothes. It also feels great to have the energy to keep up with my family. Lets talk about what you and I can accomplish together."
- Jessica
>
Access General and Specialty
Class Schedule here.
(Note: This is an Acrobat PDF document for ease
of viewing and printing)
> Access rates and policies here.
Contact Jessica G. Ramsey today:
- via phone at (302) 994-CORE
One Greenville Crossing
4027F Kennett Pike
Greenville, DE 19807
(Shopping center with Brandywine Brewing Company)
Shops at Limestone Hills
5347B Limestone Rd
Wilmington, DE 19808
(Just north of Goldey Beacom on Route 7)








Some individuals
only need a few training sessions to get them motivated. Other people
know they won't commit themselves unless they have an appointment
with a trainer. Others want a program to perform on their own or
to have their form evaluated to prevent injury. In any situation,
the personal training partnership goes beyond the one hour session.
What do you need?




